Mental Health & Remote Work: Advice from an Anxious Achiever
In this episode of the HR Leaders podcast, I'm joined by my guest Morra Aarons Mele, EVP of Social Impact at Geben Communication and host of The Anxious Achiever podcast.
Episode highlights
About Morra and her work
On being an 'Anxious Achiever'
The pros and cons of remote working with anxiety
Practical tips for conquering anxiety at work
The mental health difference between audio and video calls
Mental health advice for managers with remote teams
How physical environments affect anxiety
The importance of time alone
About The Anxious Achiever podcast
Recommended Resources
Follow Morra on LinkedIn
Listen to The Anxious Achiever podcast
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