Mental Health & Remote Work: Advice from an Anxious Achiever

 

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In this episode of the HR Leaders podcast, I'm joined by my guest Morra Aarons Mele, EVP of Social Impact at Geben Communication and host of The Anxious Achiever podcast.

Episode highlights

  • About Morra and her work

  • On being an 'Anxious Achiever'

  • The pros and cons of remote working with anxiety

  • Practical tips for conquering anxiety at work

  • The mental health difference between audio and video calls

  • Mental health advice for managers with remote teams

  • How physical environments affect anxiety

  • The importance of time alone

  • About The Anxious Achiever podcast

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Chris RaineyComment